Descargar Menopause the natural way Epub Gratis
  • Autor: MOLLY SIPLEDEBORAH GORDON
  • Editor: Wiley
  • Los datos publicados: 2007-08-03
  • ISBN: 9780470245293
  • Formato de libro: PDF, Epub, DOCx, TXT
  • Numero de paginas: pages
  • Tamaño del archivo: 34MB
  • Clasificacion:

Sinopsis de Menopause the natural way de MOLLY SIPLEDEBORAH GORDON:

Make menopause a change for the better!

Are you entering menopause? Would you like to be prepared for it when it arrives? Whether the change of life is upon you or years away, now is the best time to find out all you can about this natural life process. The more you know, the better you can take care of yourself. And the healthier you are, the easier your menopause is likely to be.

Written by two authorities in complementary medicine and womens health issues, Menopause the Natural Way is a compassionate guide that combines mainstream and alternative medical approaches into a simple, six-step program that helps you create a healthy and empowering passage through menopause. Youll learn about:
* Using a journal as a valuable tool for managing your menopause
* Nutrition and menopause-foods and vitamins for your bodys changing needs
* Using herbs to balance your body and to treat and reverse symptoms
* Pleasurable exercises proven to reduce menopause symptoms and promote health-from yoga and tai chi to aerobic and weight-bearing routines
* Managing stress known to trigger menopause symptoms
* Rebalancing your hormones through natural and medical hormone therapy


Uniquely created from a womans perspective, Menopause the Natural Way offers you a supportive, natural, noninvasive way to manage your menopause while feeling great. Podriamos Podemos facilmente no venir a traves de cualquier virtualmente cualquier detalles de este tipo de que Molly sipledeborah gordon. Posiblemente el creador datos es sacado de cada uno de nuestros server o no esta definitivamente combinado con el fuente de datos banco de datos. En caso de tener aplicables detalles acerca de el actual MOLLY SIPLEDEBORAH GORDON, si ese es el caso que tipo y clasificar a nosotros rapidez incluirlo en cada uno de nuestros a sus bases de datos de origen de datos


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Comentarios

Coan

he empezado a leer este libro y estoy en la página 123 de la misma.

Machado

oe esto no es un manual!

Abdul

Este es probablemente uno de los mejores libros I ' he leído alguna vez.

Kizior

gustado! Gracias 4 descarga enlace

Chad

eyyyy men le agradeceria si me lo envias a mi correo

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